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Enrolled: Opening the Closed Guard
On-Demand Training – Online Training from Industrial Strength Gym
BJJ: Opening the Closed Guard
Enrolled: Opening the Closed Guard
Learn from our head Jiu Jitsu professor Tony Gracia, 2nd degree black belt
Precursor Skills and Concepts
BEGIN
Standing: Cross Sleeve
BEGIN
Standing: Same Side Sleeve
BEGIN
Standing: Arm Pin
BEGIN
Standing: Kettlebell Swing
BEGIN
Standing: Invisible Chair
BEGIN
Kneeling: Log Splitter
BEGIN
Kneeling: Slide and Rotate
BEGIN
Kneeling: Hammerlock
BEGIN
Home
Kettlebells & Fitness
Class Recordings
Full-Length Courses
Masterclass Courses
Gift Options
Jiu Jitsu
Full-Length Courses
Masterclass Courses
Gift Options
Complimentary
Free Workouts & Lessons
Articles
Email Archive
FAQ
Login